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Post Workout Smoothie Recipes

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Apex FuelX - Whey Protein- 28 Servings - Red Pilled Supplements

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Apex FuelX - Whey Protein (Vanilla) -28 Servings

$36.99 $41.97

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Apex FuelX - Whey Protein (Chocolate) - 28 Servings

$36.99 $41.97

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On Sale

Apex FuelX - Whey Protein (Salted Caramel) - 28 Servings

$36.99 $41.97

SAVE $4.98

Kratos - Whey Protein Isolate - 31 Servings - Red Pilled Supplements

On Sale

Kratos - Whey Protein Isolate (Vanilla) - 31 Servings

$45.99 $47.97

SAVE $1.98

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Ingredients

Instructions

Ingredients

1 Ripe banana (peeled)
½ Cup Frozen Pineapple Chunks
1 tsp Honey
½ tsp Grated Ginger
½ A Lemon Juice
2 scoops Apex FuelX - Whey Protein (Salted Caramel)
1 Scoop Apex Creax - Creatine
½ Cup Coconut Water

Instructions

Add all ingredients to a blender
Blend until smooth and creamy.
Taste and adjust sweetness or thickness if necessary by adding more honey, milk, or fruit.
Pour into a glass and enjoy 20-30 minutes before your workout.

Amount Per Serving
Calories 350
% Daily Value*
Total Fat 1g		1%
Saturated Fat 0g		0%
Trans Fat 0g
Sodium 100mg		4%
Total Carbohydrate 55g		18%
Dietary Fiber 5g		20%
Sugars 30g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Replace supplement ingredient for a change in taste:

Apex FuelX - Whey Protein (Vanilla)

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Ingredients

Instructions

Ingredients

1 Ripe banana (peeled)
½ Cup Frozen Mixed Berries (strawberries, raspberries, blackberries)
1 tsp Honey or Agave Syrup
½ tsp Vanilla Extract
½ A Lemon Juice
2 scoops Red Pilled - Kratos - Whey Protein Isolate (Vanilla)
1 Scoop Apex Creax - Creatine
½ Cup Unsweetened Almond Milk

Instructions

Add all ingredients to a blender
Blend until smooth and creamy.
Taste and adjust sweetness or thickness if necessary by adding more honey, milk, or fruit.
Pour into a glass and enjoy 20-30 minutes before your workout.

Amount Per Serving
Calories 340
% Daily Value*
Total Fat 2g		3%
Saturated Fat 0g		0%
Trans Fat 0g
Sodium 150mg		6%
Total Carbohydrate 35g		11%
Dietary Fiber 7g		28%
Sugars 20g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Replace supplement ingredient for a change in taste:

Kratos - Whey Protein Isolate (Vanilla)

Apex FuelX - Whey Protein (Salted Caramel)

Ingredients

Instructions

Ingredients

1 Ripe banana (peeled)
½ Cup Frozen Spinach or Kale
1 tsp Honey or Maple Syrup
½ tsp Spirulina Powder
½ A Lemon Juice
2 scoops Pure Peak - Glutamine
1 Scoop Apex CreaX - Creatine Powder
½ Cup Coconut Water

Instructions

Add all ingredients to a blender
Blend until smooth and creamy.
Taste and adjust sweetness or thickness if necessary by adding more honey, milk, or fruit.
Pour into a glass and enjoy 20-30 minutes before your workout.

Amount Per Serving
Calories 300
% Daily Value*
Total Fat 1g		1%
Saturated Fat 0g		0%
Trans Fat 0g
Sodium 150mg		6%
Total Carbohydrate 40g		13%
Dietary Fiber 5g		20%
Sugars 25g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Replace supplement ingredient for a change in taste:

Apex FuelX - Whey Protein (Salted Caramel)

Apex CreaX - Creatine Powder

Ingredients

Instructions

Ingredients

1 Ripe banana (peeled)
¼ Of An Avocado
1 tsp Cocoa Powder
1 tsp Honey or Agave Syrup
½ tsp Cinnamon
2 scoops Apex FuelX - Whey Protein (Chocolate) Or Kratos - Whey Protein Isolate (Chocolate)
1 Scoop Apex Creax - Creatine
½ Cup Unsweetened Oat Milk

Instructions

Add all ingredients to a blender
Blend until smooth and creamy.
Taste and adjust sweetness or thickness if necessary by adding more honey, milk, or fruit.
Pour into a glass and enjoy 20-30 minutes before your workout.

Amount Per Serving
Calories 380
% Daily Value*
Total Fat 10g		15%
Saturated Fat 2g		10%
Trans Fat 0g
Sodium 150mg		6%
Total Carbohydrate 35g		11%
Dietary Fiber 9g		36%
Sugars 15g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Replace supplement ingredient for a change in taste:

Kratos - Whey Protein Isolate (Chocolate)

Ingredients

Instructions

Ingredients

1 Ripe banana (peeled)
½ Cup Frozen Strawberries
1 tsp Almond Butter
1 tsp Honey
½ tsp Vanilla Extract
2 scoops Red Pilled - Apex FuelX - Whey Protein (Vanilla)
1 scoop Apex Creax - Creatine
½ Cup Regular Milk

Instructions

Add all ingredients to a blender
Blend until smooth and creamy.
Taste and adjust sweetness or thickness if necessary by adding more honey, milk, or fruit.
Pour into a glass and enjoy 20-30 minutes before your workout.

Amount Per Serving
Calories 425
% Daily Value*
Total Fat 12g		18%
Saturated Fat 4g		20%
Trans Fat 0g
Sodium 200mg		8%
Total Carbohydrate 45g		15%
Dietary Fiber 5g		20%
Sugars 25g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Replace supplement ingredient for a change in taste:

Kratos - Whey Protein Isolate (Vanilla)